Steps To Looking 10 Years Younger

 

 

Steps To Looking 10 Years Younger

Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? 

 Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. 

Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46.

Lana Del Rey - Young and Beautiful

 And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD!

 We see this every day... just look around you.

Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat?

 That means you not only lose the only thing on your body that creates shape, tone, and strength—you also gain more fat every year, even if your calories stay the same.

Did you know that all of this is reversible at any age? 

That there are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process... and even SLOW IT DOWN to the point where you're aging less than a year for every year?

 That means you can look younger at 40 than you do at 35

This is not fantasy talk. This does not require a boatload of anti-aging drugs, supplements, or gimmicks. And, this works for anyone, male or female, and works at any age. 35, 45, 55, 65, 75... you name it. The biology is exactly the same.

5 key principles you must apply in order to STOP the rapid onset of aging that's going on right now, reverse it, and begin "aging backwards" by restoring your body's natural youth hormones.

That said,: What you are about to hear may go against all the conventional diet and exercise advice you've been hearing. That's because the world has, to be utterly frank, gone soft! "Core training", hot yoga, cycling classes, tai chí—all of these are just fine, but they won't slow your aging, and they certainly will never shape your muscles or burn off stubborn body fat. No way!

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